Wellness Disclaimer

Reiki, Healing Touch, holistic health coaching, mindfulness and stress reduction, and intuitive guidance coaching are complementary wellness practices. They are not medical care, psychotherapy, counselling, nursing advice, or a diagnosis of any condition.

Please continue working with your physician, therapist, or other licensed providers. Do not delay, stop, or alter prescribed treatment or medication because of anything shared in a session, an event, or on this website.

Responses to this work differ widely from person to person and session to session. No particular result — physical, emotional, or spiritual — is promised.

Gentle practices can sometimes bring emotion to the surface. If that happens, you are free to pause or end a session at any time, and you are encouraged to seek support from a licensed mental-health professional where appropriate.

This website and inbox are not monitored for emergencies. If you are experiencing a medical or mental-health crisis, contact your local emergency services or a crisis line immediately.

Articles, videos, meditations, and downloads are offered for general education and well-being. They are not personalised advice and should not be relied upon as such.