Services

Gentle care, offered at your pace

Each service below is complementary wellness care. Nothing here replaces treatment from your medical or mental-health providers.

Reiki Energy Healing

Gentle energy balancing for body, mind, and spirit

A calming, light-touch or hands-off session that supports deep relaxation and helps restore the natural flow of energy.

  • Deep relaxation and nervous-system settling
  • Relief from tension, restlessness, and overwhelm
  • Support during grief, transition, and burnout
Starting at
From $100
Length
60 minutes
Format
Virtual or in person

Healing Touch

Nurse-guided energy therapy for comfort and repair

A structured biofield therapy developed within nursing practice, used to ease pain, calm anxiety, and support recovery.

  • Eased physical discomfort and muscular tension
  • Calmer breathing and improved sleep
  • Comfort during illness, recovery, or caregiving
Starting at
From $100
Length
60 minutes
Format
Virtual or in person

Holistic Health Coaching

Whole-person guidance toward sustainable well-being

Collaborative coaching that looks at rest, nourishment, movement, relationships, and meaning together rather than in isolation.

  • Habits designed around your real life
  • Clearer boundaries and steadier energy
  • Support for emotional recovery and burnout
Starting at
From $150
Length
60 minutes
Format
Virtual

Mindfulness & Stress Reduction

Practical stillness you can return to anywhere

Guided breath, body-awareness, and meditation practices that quiet a racing mind and soften the stress response.

  • Lower day-to-day stress and reactivity
  • Improved focus and sleep quality
  • Tools for anxiety in the moment it arrives
Starting at
From $50
Length
60 minutes
Format
Virtual or in person

Intuitive Guidance Coaching

Reconnect with your own inner knowing

Reflective, intuition-led conversation for those standing at a threshold and seeking direction from within.

  • Clarity in decisions and life transitions
  • Stronger trust in your own discernment
  • Release of inherited expectation and doubt
Starting at
From $130
Length
60 minutes
Format
Virtual

Women's Circle

Held, unhurried community for women

A small gathering for shared reflection, guided practice, and honest conversation among women.

  • Belonging without pretense
  • Shared language for what you are carrying
  • Guided practices you can take home
Starting at
Waiting list open
Length
90 minutes
Format
In person & online

Not sure which is right for you?

Start with a free thirty-minute consultation and we'll find it together.