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Class

Soul Dance Movement Class

Every second Tuesday · 7:00pm – 8:00pm Online via Zoom $25 per class · Open registration

Soul Dance is unchoreographed, intuitive movement. There is nothing to learn and nothing to perform; the body is simply given permission to move as it wishes.

Cameras may stay off. Many participants describe it as the most freeing hour of their fortnight.

Schedule

  • 7:00pmBreath and body warming
  • 7:15pmGuided intuitive movement
  • 7:45pmStillness and integration

What's included

  • · Live guided session
  • · Playlist shared afterwards

What to bring

  • · Space to move
  • · Bare feet or soft shoes

Host & cancellation terms

Hosted by Dr. Marie Jean-Louis. Cancel more than 14 days before the date for a full refund, or within 14 days for a credit toward a future event. Places may be transferred to another person at any time.