Recognising the quiet signals that a season of your life is ending.
Change rarely announces itself loudly. More often it arrives as a persistent restlessness, a dulled enthusiasm, or a sentence you keep almost saying out loud.
Before deciding anything, gather evidence gently: what drains, what enlivens, what you avoid, what you return to. Direction usually appears in the pattern.
This resource is offered for general well-being and education. It is not medical or mental-health advice.